Thrive: a 30-day cleanse and detox program for food lovers integrating movement, mindfulness, fresh food, and coldpressed juice. We’re also running a coordinating wellness challenge with over $3500 in prizes! Both the cleanse and challenge programs will run from Jan. 12th – Feb 10th. We will go over the cleanse program (which is completely free) and the rules of the challenge at our introductory talk on Monday, Jan. 12th at 5:30pm. All events will take place at:
Healthy Being Juicery
165 E. Broadway, Jackson, WY 83001
(307) 200-9006 juice@healthybeingjuice.com
Monday, Jan 12th 5:30pm – 6:30pm – Thrive Food Lovers’ Cleanse Program and Wellness Challenge Overview and Commencement Party. We’ll overview the cleanse booklet and rules of the wellness challenge, and answer any questions.
Friday, Jan. 16th 5:30pm – 6:30pm– Week 1 check-in. Mind-Body Nourishment: Explore the mind-body connection, use mindfulness to make better eating decisions.
Saturday, Jan. 17th 5pm-6pm – Substantial Salad Workshop. Make your best salad ever, incorporating Healthy Being dressings and secret sauces.
Thursday, Jan 22 5:30pm – 6:30pm – Fermentation Talk: explore the power and joy of fermented foods with Poa Jacobsen of Daily Roots.
Friday, Jan. 23 5:30pm – Week 2 check-in. We will discuss the human microbiome, the great impact microbiota have on our health, and how to cultivate a healthy gut.
Saturday, Jan. 24 4:00pm – 6:00pm – Natural Beauty Talk and Workshop. Learn all about nourishing your largest organ – skin! We’ll explore different ways to create safe, effective and luxurious skincare for face and body, and create our delicious body lotion for attendees to take home! $10
Friday, Jan. 30th 5:30pm – 6:30pm – Week 3 check-in. “To Sleep, Perchance to Dream” – Learn simple and effective methods to improve sleep, and thus quality of life, from Sharene Garaman Psy.D.
Saturday, Jan. 31st 4:00pm – 6:00pm– Kraut Workshop. A hands-on workshop making delicious, nutritionally powerful fermented kraut with Poa Jacobsen of Daily Roots. $10
Friday, Feb. 6th 5:30pm – 6:30pm– Week 4 check-in. Zero Waste Home – learn all about simple ways to decrease your carbon footprint at home and how to make effective, safe, all-natural cleaners!
Friday, Feb. 13th 5:30pm – 6:30pm – Grand Finale Party and Prize Winner Announcement.
Unless noted otherwise, all events are free.
